Physical therapy.

I’ve been going to physical therapy for my hip twice a week at The Christ HospitalΒ Joint and Spine Center…

It hasn’t been bad. Every session gets a little bit harder but in baby steps. I’ve heard people describe their physical therapy as physical torture. But mine seems to be really helping. I’ve already moved from two crutches to one crutch to a cane. And I can walk around the house unassisted without any additional support. I can take stairs one at a time again instead of having to put both feet on each and every stair. I can see progress being made. And it hasn’t been that bad at all. It’s a bit sore afterward. But the next day, it feels better than ever. I hope it stays that way.Β πŸ˜€πŸ₯❀️

Taken with Instagram.

It was a grey and rainy start to March in downtown Cincinnati…

Taken with Instagram.Β πŸ˜€β˜”οΈβ€οΈ

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